In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Obesity, nowadays, is becoming popular in many countries and people
also
have a must for facing many
health
problems. There are some reasons related to
this
situation, and effective solutions should be proposed to deal with
this
issue. On the one hand, there are several causes that results in obesity and
health
deterioration.
Firstly
, today, the growing tendency of fast
food
consumption is witnessed in many countries. The reason is that
this
type of
food
is actually convenient and time-saving.
As a result
, many people,
although
being aware of its harmful impacts on the
health
, still show an increase in consuming fast
food
.
Thus
, they are likely to rise their average weight and suffer from serious diseases
such
as diabetes and attacked heart.
Secondly
, many people, these days, often lack physical activities due to busy life. In modern life, many people, especially youths, usually cannot have free time to spend for outdoor activities and exercises because of busy working.
This
lifestyle poses a threat to their
health
.
On the other hand
, there are some feasible measures to tackle
this
problem.
Firstly
, the governments should have the appropriate policy to restrict the amount of fast
food
consumed. Increasing taxes on fast
food
,
for example
. By raising taxes, companies that supply fast
food
have to increase the prices to earn profits.
Consequently
, many customers will choose better alternative foods.
In addition
, governments should require enterprises to reduce the working time of employees.
This
foster them to spend time for physical activities and improve their
health
.
Furthermore
, sports facilities should be invested adequately in order to encourage people playing sports. In conclusion, several reasons
such
as fast
food
and a lack of sport activities are seen as the culprit of people’s
health
depreciation. Authorities should have some effective measures to solve
this
problem.
Submitted by Bon Lê on

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