In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Obesity, nowadays, is becoming popular in many countries and people

also

have a must for facing many

health

problems. There are some reasons related to

this

situation, and effective solutions should be proposed to deal with

this

issue. On the one hand, there are several causes that results in obesity and

health

deterioration.

Firstly

, today, the growing tendency of fast

food

consumption is witnessed in many countries. The reason is that

this

type of

food

is actually convenient and time-saving.

As a result

, many people,

although

being aware of its harmful impacts on the

health

, still show an increase in consuming fast

food

.

Thus

, they are likely to rise their average weight and suffer from serious diseases

such

as diabetes and attacked heart.

Secondly

, many people, these days, often lack physical activities due to busy life. In modern life, many people, especially youths, usually cannot have free time to spend for outdoor activities and exercises because of busy working.

This

lifestyle poses a threat to their

health

.

On the other hand

, there are some feasible measures to tackle

this

problem.

Firstly

, the governments should have the appropriate policy to restrict the amount of fast

food

consumed. Increasing taxes on fast

food

,

for example

. By raising taxes, companies that supply fast

food

have to increase the prices to earn profits.

Consequently

, many customers will choose better alternative foods.

In addition

, governments should require enterprises to reduce the working time of employees.

This

foster them to spend time for physical activities and improve their

health

.

Furthermore

, sports facilities should be invested adequately in order to encourage people playing sports. In conclusion, several reasons

such

as fast

food

and a lack of sport activities are seen as the culprit of people’s

health

depreciation. Authorities should have some effective measures to solve

this

problem.