In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the cause of this and what measures could be taken to solve them?

In

this

day and age, concerns are high about the increasing number of people who are getting overweight and becoming less healthy ad fit.

This

essay will analyse the origins of

this

problem and give certain solutions to deal with it. There are certain elements which cause health deterioration. To commence with, a fundamental reason for

this

is that more and more people are eating too much fast

food

. As a matter fact, fast

food

is extremely convenient and time-saving,

thus

people just keep consuming despite without caring its harmful effect. Those diners who eat an excessive amount of fast

food

are more likely to suffer from obesity and diabetes.

Secondly

, young people are doing less exercise these days due to their lacks of free time. In

this

modern life, people are too busy working unceasingly for long hours in their offices,

therefore

, they have no choice but to have a sedentary life.

Nevertheless

, there are several steps that can be taken into account to tackle

this

problem. Among those are the measures that the government can take to reduce the amount of fast

food

consumed.

This

can be done by increasing the tax rates on selling fast

food

or running advertising campaigns to raise people awareness about the damaging effect of

such

food

. The quality of fast

food

restaurants must

also

be controlled by the authorities.

Similarly

, the government should invest more money in constructing sports facilities and holding sports competitions for non-professionals.

For example

, officers might have more incentive to play sports if they can win money from it. In conclusion, the two major reasons for the deterioration of health are consuming too much fast

food

and lacks of doing exercises and there should be some possible solutions for

this

serious problem.