Over consuming sugar is unhealthy. Some people think that governments should take responsibility to control it. Others think that individuals should take responsibility for sugar intake. Discuss both views and give your opinion.

Eating carbohydrate in an amount more than necessary is not healthy. According to a few individuals, the state should take care of

this

matter.While, the rest think that people should take control of their own sugar consumption. In my opinion, I believe that everyone should keep a track of their carbohydrate intake.

However

,

this

essay will discuss both views.

To begin

with, the excess amount of sweetness in food items harms our energy.

Likewise

, if anyone is practicing

this

,

then

he is at a risk of serious well-being problems relating to heart and

moreover

, it leads to premature aging.

Therefore

, it is very important to limit sugar going inside our body.

For instance

, a diabetic patient should monitor and curb the carbohydrate and carbohydrates he is including in his diet and he should know the consequences of not doing so. Contrastingly, the government should

also

take the initiative in

this

matter in order to save the fitness of its citizens. Since it has the power to reach a mass crowd, it should organise awareness campaigns to create a sense among people regarding

this

issue.

This

should be done often in order to create a sense of awareness among a maximum number.

For example

, they can organise health programs to educate people about nutrition and obesity and the dangers it can cause. To conclude, I opine that

although

government should take measures to decrease the usage of

this

substance, I believe that it is self duty to eat well and maintain the soundness of the body.