Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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These days people are unable to do physical exertion, neither on working days nor on weekends, creating many health problems. People have a busy schedule, making it impossible for them to
exercise
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and the excessive
use
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of the gadgets has increased the fitness issues. With the advancement in technology and hectic
work
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life people lack
time
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for any physical activity. Nowadays, in order to survive, people have to compete with each other professionally, making a busy job schedule.
For instance
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, working routine of a person in most of the countries, include 8-9 hours of
work
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daily, leading to a limited
time
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left for physical exertion.
In addition
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, the usage of electronic gadgets is compelling for a lot of people and they spend an ample amount of free
time
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using it. By doing so, they not only reduce the
time
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for
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exercise but
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exercise, but
also
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have a negative impact on health. Despite, busy
work
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life and
use
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of technological equipment, one can still manage to be physically active, avoiding fitness problems.
Firstly
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, people should manage their
work
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routine so that they have sufficient
time
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for
exercise
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.
For example
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, a person should include
exercise
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in his/her daily routine.
Secondly
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, people should deter the
use
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of internet devices and should plan
this
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time
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in doing physical activities.
Furthermore
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, limited
use
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of these devices can avoid many health problems,
such
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as eyesight issues and having constant pain in the neck. To conclude,
although
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, it is really difficult to take out
time
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for
exercise
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,
however
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, by smart planning people can avoid
this
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problem and can live a healthy life. People should educate each other on
this
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issue so that in can benefit future generations.
Submitted by sohaib khalid on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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