People aim to achieve a balance between a work and life, but few people achieve it. What are the causes of this problem? How to overcome it?

People objective is to give equal importance to

task

Suggestion

the task

and life, whereas only less people are able to accomplish it. An incredible amount of energy has been spent on workaholic culture is the major cause.

However

,

such

problems can be tackled by opting relevant solutions.

To begin

with, the primary obstacle which originates from

such

hard working schedules is by impacting personal growth.

For instance

, most of the Denizens are running towards acquiring luxury standard and comfortable lifestyle for which they do over time and ignore their health.

Moreover

, Materialistic has become extremely vital in today’s dynamic environment which not only leads to thin our relationship but

also

making it virtual only. People are working like robots and machines whose main goal is to complete the target only.

Hence

, depression and stress is the root cause which is indeed too dire to ignore. To mitigate the challenge, government bodies should come forward and officials should provide awareness campaign, conduct workshops and provide seminars regarding healthy job lifestyle.

In addition

to

this

, government should

also

make stringent rules and policy on the number of working hours in the offices.

Therefore

, every individual should

also

introspect himself to attain harmony and peace in soul by giving equal importance to task and growth,

also

cherishing little achievements and treating oneself after every success

also

considered equal importance. In conclusion,

although

fulfilling goals and objectives leads to the prosperity and excellence in one’s life, but contentment is the key to a healthy lifestyle even at

work place

Suggestion

the work place

or at home.