In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Obesity is one of the serious concerns of the modern world which in result is responsible for numerous health related problems.

Thus

,

this

is getting a hot debatable issue in many countries that how we can deter

this

serious issue. In my topic

i

refers to the speaker or writer

I

will discuss both the root cause and strong measures that we can take to overcome

this

.

Firstly

, I feel no regret to blame the advancement in technology for all health related diseases. As technology is flourishing by leaps and bounds it is capturing the youth and children in its shell. In

result

Suggestion

a result

the result

, people don't prefer to go out and play

instead

they prefer to play online games or making friends online.

Moreover

, less physical activity will lead people to gain extra weight. For an instance a research was done by university of Toronto, which clearly shows that 62 percent of people prefers online gaming than going outside.

Secondly

, the other reason to blame is eating habits. Children are more attracted towards street food or junk food which will increase their calorie intake and they attain stubborn fat which is hard to get rid of. Moving forward, there is no problem in

this

world that comes without solution.

Similarly

, in

this

case, people can go for a morning walk or create their diet plan. As, the best way to keep yourself fit is having a balanced diet and exercise.

Finally

, in conclusion, there is not denying the fact that we are in a serious problem of obesity and it can only be eradicated with one's will and determination.