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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them.

#countries #weight #people #levels #health #fitness #measures
In the contemporary world, large volume of people are suffering from obesity and
health
 issues related to it. Modern work culture and negligence are two main reasons for these problems.
This
 essay will discuss these causes and some potential solutions to overcome the causes.
To begin
 with, nowadays, people are struggling to maintain a work-life balance. Put simply, many persons are working more than eight hours a day, which is above the average working
time
 in many countries. Apparently, they could not spend some
time
 to look after their
health
. A recent survey conducted by Indian Labour Association says that people who are working with more than fifty hours a week are facing a dire consequences in their
health
 like increase in weight, heart problems, and quick aging to name but a few.
Secondly
, in the so-called modern society, people are not worried about the importance of
health
. Many people are spending their leisure
time
 in entertainments rather than doing some physical activities.
Consequently
, they will end up in many
health
 related problems in their thirties. There are some possible measures to solve the above-mentioned causes.
Firstly
, the government should enforce the law to maintain strict working hours. Along with that, employers can provide the space in the company with gym equipment and make the employees to use it at least 30 minutes a day. Government should campaign the importance of the
health
 and risk of obesity and make the people understand it. A private channel in Canada is offering some free lessons about the seriousness of
health
 and teaching some physical activities that are helping a lot. Government can collaborate with
such
 kind of private organizations to reach it to more people across the country. To recapitulate, despite the hectic work schedule, one should spend some quality
time
 to maintain their healthy life. If we are not worried about our
health
 in our early life, we will face many unexpected problems later.
Health
 is wealth.
Submitted by Vijay Subramaniam on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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