some people like to spend their liesure time after work with their coworkers while others like to keep their private life separate from work. Discuss both sides.

After finishing
work
, many people strive to carve out an independent private life and
therefore
eschew meeting colleagues socially. In my opinion, strong bonds with co-workers are justifiably
common but
Accept comma addition
common, but
it is more important to have a stable network of friends outside
work
. The main advantage of fraternising with other employees after
work
is convenience. Employees get off
work
at the same time and it is easy to make plans. Most workers chat with each about their plans for the evening and
then
invite each other to get a drink, go to dinner, play sport or catch a movie. Since colleagues
work
together all day, they have a good idea of each other’s personality and will naturally congregate with the characters and groups they are predisposed towards.
This
organic process of meeting up with their close friends at
work
can quickly become an entrenched habit to look forward to at the end of the workday.
Nonetheless
, a varied social life is crucial in order to maintain better mental health. Conversations with co-workers inevitably turn to office related gossip and gripes about
work
. These self-serving and repetitive dialogues do little more than weakly reinforce one’s self-esteem. When talking with an old school friend or former co-worker one is more likely to forget about
work
and delve into other subjects. The result is relief of
work
-related stress and freedom from reinforcement of your inner drives to compare, belittle, gossip, and complain. Over time, the mental toll of being immersed in
work
the entire day can lead to feelings of depression and frustration, while the opposite is true of those who compartmentalise
work
and social life. In conclusion, spending one’s leisure time with a wider sphere of friends is key to good mental health. As people today become increasingly isolated, it is especially important to have a secure group of friends beyond the workplace.
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Topic Vocabulary:
  • colleagues
  • team-building activities
  • work-life balance
  • socialize
  • networking
  • boundary
  • privacy
  • personal relationships
  • stressful
  • detrimental
  • efficiency
  • distractions
  • professionalism
  • segregation
  • personal time
  • maintain relationships
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