Some people think the best to stay fit is to join the gym/health club, while others think doing everyday activities such as walking, climbing stairs is sufficient. Discuss both views and give your opinion.

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As the arousing of understanding in

health

promotion, an increasing number of people pay more attention on the issue of weight control. Some people suggest that with the professional instructions and facilities that would be the most efficient way of being fitness, while others claim that ordinary activities in general life are enough to do so. The ideas of both sides with my own opinion together will be

further

discussed and elaborated in

this

essay.

Firstly

, it is agreed that the primary advantage of gyms and

health

clubs is offering a comprehensive and systematical training which enables people to build the perfect shape effectively.

For instance

, they provide a wide variety of courses like flywheel or

bodycombat

that you can take part either as an individual or a group.

Additionally

, under the environment with people who have the same purpose that helps you to keep morale and persistence.

Consequently

, exercising in the place

such

as gyms or

health

clubs seems like the best option of staying fit.

Conversely

, daily activities are similar to aerobic exercise

such

as walking or climbing stairs which is beneficial to strengthen the cardiopulmonary function as well as it is

costless

and easy to get started. By example, getting off the bus before two stops of the home or workplace in order to have a short walk, which is great for working out.

Besides

that, the government has constructed some simple sport facilities and walking trails in many parks which is more accessible for populaces.

Therefore

, people can maintain their shape and stay healthy by doing these daily activities. In conclusion, populaces can obtain the various training courses through gyms and

health

clubs, yet,

this

is not the only way to stay in good

health

. There

Suggestion

are

a number of activities that we do on the daily basis can help us to stay wholesome.

Accordingly

, I approve with the statement says that everyday activities is abundant for people to stay fit.

Submitted by p282734 on Fri Jul 24 2020

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11
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
3
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

325 words

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Topic Vocabulary:

cardiovascular health
resistance training
physical endurance
muscle tone
caloric expenditure
sedentary lifestyle
motivational factor
fitness regimen
holistic health
sustainable exercise habit
metabolic rate
physical exertion
exercise consistency
health maintenance

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Some people think the best to stay fit is to join the gym/health club, while others think doing everyday activities such as walking, climbing stairs is sufficient. Discuss both views and give your opinion.

some people like to spend their liesure time after work with their coworkers while others like to keep their private life separate from work. Discuss both sides.

Write a letter to the club secretary. In your letter ● state what type of membership you have and how you have paid for this ● give details of how you have benefited from the club ● explain why you want to leave

Some people think all university student should study whatever they like. Others believe that they should only be allowed to study subjects that will be useful in the future, such as those related to science and technology. Discuss both these views and give your own opinion.

Many people find it difficult to speak in front of and to present to anaudience. It is believed that this skill should be taught in school. Why is this important? To what extent do you agree or disagree with it?