Some people believe that it is the responsibility of individuals to take care of their own health and diet. Others however believe that governments should make sure that their citizens have a healthy diet. Discuss both views and give your opinion.

It is disputable topic for quite a long time that how to look after on physical

health

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and food habits. Few people assume that every human being should maintain their physical fitness on their own, whereas, others think

government

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should take care of the well being of their citizens.

This

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essay will

first

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talk about how individual can look after of their

health

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and

then

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it will highlight on how

government

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can play the key role in diet and nutrition of their civilians.

Health

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plays a vital role in our life and if we decline to maintain it,

then

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many life-threatening diseases will appear on later stage. People should make sure they should not compromise on wellbeing. People can adopt healthy and natural foods in their diet which gives nutrition. Not only adequate food habits, but exercise and meditation are

also

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important to improve both physical and mental fitness. In my opinion, people have already started taking

health

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on a serious note, these days because they are suffering from obesity from their twenties. Survey shows, around 70% of the global population has adopted a healthy lifestyle on their own compare to

last

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decade. On a flip side, others believe that authority should start some initiatives to take care of the

health

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of their citizen. There is no doubt in that, if the authorities can conduct awareness programs to clarify what are the detrimental sides of junk food or carbonated drinks,

then

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only people will hesitate to have those foods. In my opinion,

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government

Suggestion

the government

has to play a crucial role

otherwise

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uneducated people will fail to understand the importance of

health

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. News Time posted an article which says, Swiss

government

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has prohibited all the ready-to-eat foods in their country since 2018. In a nutshell, I would say, every person should reckon to maintain a healthy lifestyle on their own and

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government

Suggestion

the government

should assist as an eye opener in

this

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topic and together we can make a healthy nation in the near future.