Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

#people #exercise #health #diet

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People have mixed views regarding exercise and

diet

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choices, as far as the human

health

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is concerned.

Although

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some people believe that workout is more essential, others think that following a healthy

diet

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will yield better results. Indeed, the amount of calories a human intake has more contribution as far as the dieticians suggest. Typically, a human body requires around 40% carbohydrate, 40% protein, 10% of the dairy product and 10% of the nutritious value should come from the other food groups.

This

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meal consumption is quite difficult to manage during the current lifestyle,

however

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a number of

diet

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plans have been provided by the nutritionists on social media.

For instance

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, if a person follows the vegan

diet

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, he or she can get the proteins from the dry fruits.

Thus

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, in order to follow the prescribed

diet

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plan, anyone can enjoy being healthy without opting for any form of exercise.

In contrast

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, plenty of people believe that working out is the major contributor towards a healthy lifestyle, irrespective of the

diet

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choices. Exercise not just helps in improving the physical

health

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of humans, but

also

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improves the mental

health

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of any individual.

For instance

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, a famous study by a Japanese researcher recommends 20 minutes of workout on a daily basis, in order to achieve numerous physical and mental

health

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benefits.

In addition

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, physical workouts have proven to improve the overall posture of the human body, due to which the confidence of the human body improves quite efficiently.

Therefore

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, everyone should start working out by themselves, in order to stay fit. In conclusion, there are plenty of

health

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benefits if one chooses to have a balanced

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diet but

Accept comma addition

diet, but

the advantages of exercise are far more than just eating the right meal.

Submitted by MM ki tips on Sat Jul 25 2020

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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9
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

290 words

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Your opinion

Development in technology leads to environmental problems and some people think that the solution to these problems is for everyone to lead a simpler way of life, while others say that technology can solve these problems. Discuss both views and give your own opinion.

The tourism industry has grown enormously over the last fifty years, and there are few places which are unaffected by it. However, tourism rarely benefits the countries which tourists visit. To what extent do you agree or disagree?

Some individuals advocate for improving public transportation systems as a means to reduce traffic congestion and air pollution. Conversely, others argue that private cars offer more convenience and freedom. Discuss both views and give your opinion.

Disruptive school students have negative impact on their studies . Students are noisy and disobedient should grouped together and teaching separately. To what extent do you agree or disagree?

What are the advantages and disadvantages of globalization? Do the benefits outweigh the drawbacks?