Today, the quality of life in large cities is decreasing.  Discuss the causes and solutions.

Nowadays, people's
life styles
a manner of living that reflects the person's values and attitudes
lifestyles
are changing a lot in different ways. People started to scatter and settle in different places.
This
life
style relies mostly on work.
Although
everyone started to become more independent, their quality of activity in large cities is decreasing. To improve their daily routine, some methods can be helpful. Interactions with others and some exercise can release their stress, but people who live in the city are not familiar socialising with others. Due to hectic work
life
, convenience
food
and fast
food
taken over traditional
food
methods it is leading towards many health issues and it is reducing the human
life
span. They are not spending time with their family members
this
cause the children's mental suffocations. Community clubs will help the city people to open up their minds.
This
will help them to think beyond work and family
life
the activities will turn them to an enthusiastic people and they can sociable even
this
will helps them during their office presentation to atract their clients along with
this
Yoga can be very useful to control their mind and body it controls their depression and anxiety and leading us towards healthy lifestyle.
Food
acts as a primary element when it comes to good quality of
life
.
Food
is a medicine to all the disease, but people nowadays having medicines like
food
. Everyone has to be aware of what they are eating and what are the nutritions it contains. People agrees convenience meal, consuming the working people's time, but it only contains half of the nutritions the traditional cooking
contains
Suggestion
contain
. Family time has a large role of being tension free so, happy family leads to happy lifestyles. The people who live in a city has to incorporate the above mentioned solutions.
Submitted by Bavinilasheni Balasubramaniam on

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