Many of the medical problems that people are experiencing in today's world are due to the fact that we have a very sedentary lifestyle. To what extent to you agree?

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In cannot be denied that modern people are facing various
health
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problems and diseases. Some people believe that the explanation for
this
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is due to our inactive lifestyle. From my perspective, the reason can be considered as one of the biggest problems,
however
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, we cannot ignore others more dangerous impacts that can easily cause sickness to our well-being.
To begin
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with, we have to explain how
this
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sedentary lifestyle happened. Due to the fast development of technology, people now tend to rely on machines than doing works by themselves. Technology makes people feel like they can help them to do anything without putting hands on. The thought has revealed and caused the impetus of laziness of human nature.
Consequently
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, people will be less active, and slowly stop working or even exercising.
This
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leads to a variety of dangerous both physical and mental
health
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problems, which can be named
such
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as stress, sleeplessness, high pressure, weak bones, overweight, etc.
On the other hand
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, there are others negative impacts caused
health
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issues from our daily background.
For example
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, the environment has been polluted with toxic gasses, chemicals or even daily trashes, so due to
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fact, many people have to deal with different types of allergies. Or another instance is because people want to buy cheap things, even food,
this
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has led the cause of foodborne disease. To sum up, I do agree with the statement which says our sedentary lifestyle is the cause of many medical problems,
however
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, we cannot ignore others dangerous effects. In conclusion, still, people have to put their
health
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as the top priority in any circumstances.
Submitted by Diana Martin on

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Topic Vocabulary:
  • Sedentary lifestyle
  • Cardiovascular health
  • Prolonged inactivity
  • Obesity
  • Hypertension
  • Coronary artery disease
  • Stroke
  • Diabetes
  • Mental health
  • Depression
  • Anxiety
  • Musculoskeletal health
  • Back pain
  • Posture
  • Osteoporosis
  • Prevention
  • Walking
  • Standing desks
  • Regular exercise
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