More and more people are eating healthy food and exercising regularly. What are the reasons for that ? and what can we do to make other people do the same?

There is an opinion asserting that in the fast changing world the majority of the individuals are utilizing healthy food and working out on a regular basis. What follows will

first

elaborate the reasons for

this

opinion before giving solutions.

To begin

with, there are many reasons for people's healthy eating and exercising habits.

In other words

, since we are living in

technology golden era

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a technology golden era

the technology golden era

and possess

increasingly

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increased

accessibility

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access

to news and information across the whole world, people are now more aware of healthy

life

and its benefits on their

life

in the various terms.

For instance

, in comparison with a couple of years ago I am now more consistent

on

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with

my healthy

life

. On a daily basis, I have an online meeting with my coach from Istanbul, and I get my diet and exercise.

Moreover

, by progressing in mode, fashion, and style most of the people may interested in following these. So, consideration healthy food and regular exercise are main factors in

this

case.

Furthermore

, there are multiple ways to absorb

rest

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the rest

of the people to observe these kinds of habits. To put it differently, if

this

kind of

life

considered as a significant

life

style in people’s mind, it would bring many benefits

for

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to

them. Not only it leads to better body shape, but

also it put the

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it also puts the

also it puts the

mind in a pleasant mood. Providing adequate facilities in a sports complex which is managed by the governments and encourage people to use them can be the supreme example.

Also

, a government can set the incentives for individuals whom observe healthy eating and

regularly

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regular

exercising. In conclusion, due to healthy

life styles

a manner of living that reflects the person's values and attitudes

lifestyles

benefits for body people tent to eating healthy foods and exercising regularly. Meanwhile, some solutions should be considered for

absorbing rest

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the absorbing rest

of people to act like them.