According to some people, incorporating more sports programs can provide significant health benefits for the citizens, while others think other initiatives are
also
needed. In my opinion, gymnastic activities and awareness programs, together can have a useful impact for the welfare of public health.
On the one hand, acrobatic acts promote body fitness. While people are associated with sports or exercise, they are actually doing physical labour, which burns extra fat and toxin form the physic in the form of sweat or urine; Linking Words
As a result
, they will have less chance to fall ill. Linking Words
Likewise
, with Linking Words
such
work, a human body moves frequently, which relaxes the muscles and remains workable for a long time. Linking Words
Therefore
, that kind of facilities is amplified, it might encourage many persons to participate, and ensure them a sound health. Linking Words
For instance
, a recent survey conducted by WHO reveals that the rate of sickness is 50% less among those students, who are associated with gymnasium compared to others.
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However
, having a balanced diet is equally important. Because, without having nutritious food in proper amount, the other tasks of fitness might not work properly. That means, if a person eats sugary, oily and carbohydrate dense meals regularly, he might not have a good shape as well as have enough possibility of illness, despite doing regular exercise. Linking Words
Hence
, the authority needs to inaugurate projects to increase the public concern for diet. Linking Words
For example
, government can commence a medical campaign or short film or advertisement concerning the value of consuming good food.
In conclusion, Linking Words
although
exceeding physical activities might drive humans to keep themselves fit, consuming a healthful diet is required to fuel that acts. Linking Words
Nevertheless
, neither sports, nor healthy meal alone can assure the community welfare; but, both together can serve a good result.Linking Words
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