Many working people get little or no exercise during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Nowadays, soaring hectic schedule makes human little
time
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to worry about their fitness. The huge amount of officials people is ignoring their daily workout, because of their workload.
Consequently
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, they are welcoming a plethora of disease.
This
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is because pressure from companies or their personal problems. There are several steps that can be taken to tackle with
this
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causes.
To begin
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with, Due to
work
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pressure, today, many employees avoid their health, as they are not much concern about
this
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.
As a result
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, there are several diseases
such
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as Back pain and Obesity is entered into the body.
Moreover
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, as they are always filled with making balance between their profession and
work
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out. Which lead to face them a lot of problems.
For instance
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, A person who reaches office in the morning and come back in the evening could not find
time
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for their fitness.
Hence
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, it will directly affect on their mechanism of body.
Additionally
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, There are quite a few people who believe that it is not much more significant to do yoga
everyday
Suggestion
every day
.
Therefore
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, they avoid
such
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activities and later on facing a problematic life.
However
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, There are several remedies to handle
this
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situation.
First
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and foremost, Individual have to fix their daily routine in which they need to give separate
time
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to exercise.
This
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will make them habited to do exercise with their routine
work
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. Despite
this
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, the employee should make groups to whom they can do
such
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things after finishing their
work
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.
Although
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, a good company of friends can make them more addicted to it.
For example
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, a man who is doing something with their loved ones can be far better productive than same
work
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doing alone. To conclude
this
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, the daily responsibilities of
work
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make life more complex where human forget about their health which lead a plethora of problem.
This
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is due to imbalance between profession and health and
time
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.
However
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, There are some step could be improve
this
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such
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as, making a schedule of their daily routine or doing activities with their friends.
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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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