Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

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It is believed by many that, to have a disease-free
life
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, one should be a vegetarian, and eat food devoid of
meat
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. I completely agree with
this
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because while there are several benefits of feeding on mainly vegetables, the consequences of taking
meat
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could be highly detrimental to health. A healthy
life
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is a
life
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free of illnesses, or any form of disease. A crucial way to
this
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is being Vegan, who feeds only on healthy meals
such
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as fruits, and green leafy vegetables. One of the key benefits of
this
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is that,
this
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lifestyle
stregthens
Suggestion
strengthens
strengthen
the immunity, thereby preventing the
occurence
an event that happens
occurrence
of infections and certain diseases.
In other words
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, fruits and vegetables
develops
Suggestion
develop
the immune system, enabling it to fight any invading pathogens.
Furthermore
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, there is no tendency for any harmful substances,
such
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as cholesterol
that
Suggestion
that's
present in most
meat
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, to clog the body system, which results in heart diseases.
In addition
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, consuming
meat
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may result in obesity, which is not the case for
vegan diet
Suggestion
vegan diets
a vegan diet
the vegan diet
. While
meat
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contains lots of fat and carbs, vegetables and fruits contain none.
Therefore
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, healthy weight maintenance is another advantage of eating fruits and vegetables. The effect of
this
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is a normal body mass index and
consequently
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;
life
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is healthier, and more productive.
For example
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, a recent study in Nigeria revealed that about 75% of non-vegans had unhealthy weight, which put them at a high risk of many health challenges. In conclusion,
although
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many enjoy and derive pleasure in taking
meat
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,
i
refers to the speaker or writer
I
believe
this
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lifestyle is completely unhealthy, and that more people should be oriented towards being vegetarian.
Submitted by dessiejay000 on

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