Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

It is believed by many that, to have a disease-free

life

, one should be a vegetarian, and eat food devoid of

meat

. I completely agree with

this

because while there are several benefits of feeding on mainly vegetables, the consequences of taking

meat

could be highly detrimental to health. A healthy

life

is a

life

free of illnesses, or any form of disease. A crucial way to

this

is being Vegan, who feeds only on healthy meals

such

as fruits, and green leafy vegetables. One of the key benefits of

this

is that,

this

lifestyle

stregthens

Suggestion

strengthens

strengthen

the immunity, thereby preventing the

occurence

an event that happens

occurrence

of infections and certain diseases.

In other words

, fruits and vegetables

develops

Suggestion

develop

the immune system, enabling it to fight any invading pathogens.

Furthermore

, there is no tendency for any harmful substances,

such

as cholesterol

that

Suggestion

that's

present in most

meat

, to clog the body system, which results in heart diseases.

In addition

, consuming

meat

may result in obesity, which is not the case for

vegan diet

Suggestion

vegan diets

a vegan diet

the vegan diet

. While

meat

contains lots of fat and carbs, vegetables and fruits contain none.

Therefore

, healthy weight maintenance is another advantage of eating fruits and vegetables. The effect of

this

is a normal body mass index and

consequently

;

life

is healthier, and more productive.

For example

, a recent study in Nigeria revealed that about 75% of non-vegans had unhealthy weight, which put them at a high risk of many health challenges. In conclusion,

although

many enjoy and derive pleasure in taking

meat

,

i

refers to the speaker or writer

I

believe

this

lifestyle is completely unhealthy, and that more people should be oriented towards being vegetarian.