Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

It is believed by many that, to have a disease-free
life
, one should be a vegetarian, and eat food devoid of
meat
. I completely agree with
this
because while there are several benefits of feeding on mainly vegetables, the consequences of taking
meat
could be highly detrimental to health. A healthy
life
is a
life
free of illnesses, or any form of disease. A crucial way to
this
is being Vegan, who feeds only on healthy meals
such
as fruits, and green leafy vegetables. One of the key benefits of
this
is that,
this
lifestyle
stregthens
Suggestion
strengthens
strengthen
the immunity, thereby preventing the
occurence
an event that happens
occurrence
of infections and certain diseases.
In other words
, fruits and vegetables
develops
Suggestion
develop
the immune system, enabling it to fight any invading pathogens.
Furthermore
, there is no tendency for any harmful substances,
such
as cholesterol
that
Suggestion
that's
present in most
meat
, to clog the body system, which results in heart diseases.
In addition
, consuming
meat
may result in obesity, which is not the case for
vegan diet
Suggestion
vegan diets
a vegan diet
the vegan diet
. While
meat
contains lots of fat and carbs, vegetables and fruits contain none.
Therefore
, healthy weight maintenance is another advantage of eating fruits and vegetables. The effect of
this
is a normal body mass index and
consequently
;
life
is healthier, and more productive.
For example
, a recent study in Nigeria revealed that about 75% of non-vegans had unhealthy weight, which put them at a high risk of many health challenges. In conclusion,
although
many enjoy and derive pleasure in taking
meat
,
i
refers to the speaker or writer
I
believe
this
lifestyle is completely unhealthy, and that more people should be oriented towards being vegetarian.
Submitted by dessiejay000 on

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