Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?
It is believed by many that, to have a disease-free
life
, one should be a vegetarian, and eat food devoid of meat
. I completely agree with this
because while there are several benefits of feeding on mainly vegetables, the consequences of taking meat
could be highly detrimental to health.
A healthy life
is a life
free of illnesses, or any form of disease. A crucial way to this
is being Vegan, who feeds only on healthy meals such
as fruits, and green leafy vegetables. One of the key benefits of this
is that, this
lifestyle stregthens
the immunity, thereby preventing the Suggestion
strengthens
strengthen
occurence
of infections and certain diseases. an event that happens
occurrence
In other words
, fruits and vegetables develops
the immune system, enabling it to fight any invading pathogens. Suggestion
develop
Furthermore
, there is no tendency for any harmful substances, such
as cholesterol that
present in most Suggestion
that's
meat
, to clog the body system, which results in heart diseases.
In addition
, consuming meat
may result in obesity, which is not the case for vegan diet
. While Suggestion
vegan diets
a vegan diet
the vegan diet
meat
contains lots of fat and carbs, vegetables and fruits contain none. Therefore
, healthy weight maintenance is another advantage of eating fruits and vegetables. The effect of this
is a normal body mass index and consequently
; life
is healthier, and more productive. For example
, a recent study in Nigeria revealed that about 75% of non-vegans had unhealthy weight, which put them at a high risk of many health challenges.
In conclusion, although
many enjoy and derive pleasure in taking meat
, i
believe refers to the speaker or writer
I
this
lifestyle is completely unhealthy, and that more people should be oriented towards being vegetarian.Submitted by dessiejay000 on
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