Many people try to find a balance between their work and other aspects of their life. However, few actually achieve this. What solutions can you suggest?

It is an undeniable fact, that working tirelessly has become more popular in todays world, in order to achieve heights.But, as Newton says for every action there is an equal and opposite reaction.

Although

, individuals get bonus, recognition etc. For their sincerity,

work

life balance has become a huge issue.

This

essay will discuss the cause and how to tackle both personal and professional parts equally.

Firstly

, It is up to the individual to stick to a schedule.

For example

, if the company wants you to spend 8 hours a day stick to that.It is okay to extend your working hours every now and

then but

Accept comma addition

then, but

, working past the required hours is not always necessary.Companies enforces various policies so that the employee cannot

work

more than the maximum

work

hours.

For instance

, hospitals has 18 hour shifts policy for duty nurses and the system will lock them out, if they exceed it.They need a compulsory rest of at lest 4 hours.

This

is done for the betterment of the nurses' health and for the safety of the patients. Majority of todays

work

is desk jobs.

As a result

, people became obese and

this

cause a major concern in their overall health.

This

is because, we fail to concentrate on our personal betterment.So, it is important we find time for some sort of physical activity.All companies make sure they have a gym, swimming pool, playground and many other activities, which encourages employees to a healthier lifestyle.It is

also

vital that we spend enough occasion with our families. Most of the employers offer two weeks of paid vacation to all the employees, so that they can have their private life. It is important for the individuals to make use of these facilities. To recapitulate,

Although

work

life balance can be improved by working for the required time, leading a healthy lifestyle, making sure to get ample rest and by using the company facilities and the policies to the fullest.It is up to the individual, making sure that all the above mentioned factors are being followed for the betterment of one's growth and his/her family.Having a well maintained personal and professional balance will make one's growth much more enjoyable, whereas it is just a ticking time bomb

otherwise

.