Many working people get little or no exercise either during the working day or in their free time, and have health problems. Why do many working people not get enough exercise? What can be done about this problem?
Undoubtedly, most of the people are living in a sedentary lifestyle along with they are facing a plenty of
health
related issues such
as heart stroke, diabetes and so on. This
essay shall intend to delve the various possible causes and some significant solution to cope up with this
growing issue.
At the outset, there are numerous cause of why many working people are not doing enough physical activities. Primarily, nowadays, most of the people are busy with their heavy working schedule as they are doing jobs for a long period of time. As a result
, they got tired and due to lack of time they do not start gym as well as meditation classes. For instance
, in most of the Private companies' employees are bound to do at least 10 hour job, whether they are part timer or permanent employees. Therefore
, when they come back home since they need rest for the preparation of next morning
. Their bodies do not allow them for any physical activity.
Suggestion
the next morning
However
, there are various possible solutions to get rid of this
trending issue. Firstly
, every company should provide a separate time to their employees for their health training
along with facilities Accept comma addition
health, training
such
as treadmills, gym weights, and other equipments in their premises. Although
, most of the companies pass a resolution to do this but
still there are some loopholes. Accept comma addition
this, but
For example
, If a company provides a health
break period along with all amenities, then
it not only help the employee's to make them fit and healthy but also
it can facilitate to increase their productivity.
To sum up, undoubtedly, most of the people are not taking interest in their health
since they are living under busy working schedule and unhealthy lifestyle. This
problem will definitely solve if the companies provide them sufficient breaks and arrange all facilities for the exercise In their offices. In this
way, they can get relaxed and also
focus on their health
.Submitted by Avneet Singh on
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