Many working people get little or no exercise either during the working day or in their free time, and have health problems. Why do many working people not get enough exercise? What can be done about this problem?

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Recently, incidences of lifestyle disorders have increased tremendously in white-collared professionals. The primary reason for
this
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is their inability to manage
time
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effectively.
As a result
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, they hardly have
time
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to engage in physical activity of any kind.
However
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, there is a silver lining in the form of integrating it into their daily routine.
This
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disquisition will discuss both these points in much more detail and will
also
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support with necessary arguments and examples. To commence with,
time
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management is the biggest skill
that is
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lacked
fasten with a lock
locked
by the working class. As they grow higher in their role, their responsibilities
also
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see the upsurge. To meet the increased expectation, they start to invest more
time
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in their job and less on exercise.
Moreover
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, they
also
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tend to work on weekends where they land up using their free
time
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which could have been spent on their health.
For example
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, as per a recent survey, the average
time
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spent by staff in the office has increased by 20%. To mitigate
this
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, working professionals need to include exercise in their daily lives. To elaborate, they can walk or ride a bicycle to their destination rather than riding a two-wheeler or four-wheeler.
Similarly
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, they can climb stairs
in contrast
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to taking an elevator. They don’t need to remove extra
time
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for all these activities, yet they can reap all its benefits.
For instance
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, as per the latest report, bicycle sales had doubled in the
last
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5 years and 50% of its customer base are corporate employees. To conclude, with rising ambitions, a corporate professional is finding it very difficult to manage
their
belonging to them
theirs
SUGGESTION
jobs
Suggestion
Jobs
job
the principal activity in your life that you do to earn money
Job
and health concomitantly. Even though they are performing poorly on
time
Use synonyms
management, they can still achieve their fitness goals by integrating physical activity in their daily routine
Submitted by Ashish on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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