In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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Undoubtedly, the problem of being obesity has been rising for past few decades,
therefore
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, most of the people are facing health related issues
such
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as heart stroke, diabetes and so on.
This
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essay shall intend to delve some possible causes and some remedies to solve
this
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detrimental issue. At the outset, there is a plethora of possible reasons behind
this
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enigma. In most of the country's people are changing their eating habits,
instead
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of balanced
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diet they
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diet, they
are consuming junk food
such
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as pizza, burger, noodles which contains unsaturated fat which is harmful for the human body.
Moreover
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, due to busy life and lack of the personal time most of the individuals do not exercise or do any physical activities
hence
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they are facing so many health related problems.
For example
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, according to one research conducted by WHO in 2020, reported that in the united states approximately 10 million people every year have faced obesity and other serious health issues only due to their sedentary lifestyle and changing eating habits. Every problem has its own solution to control over
this
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deteriorating issue
.
Accept space
.
Primarily, the people should follow a healthy
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diet which
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diet, which
contains a lot of nutrients and essential minerals along with protein and carbohydrates. They should cut off unhealthy food from their daily routine. . To sum up,
although
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, most of the people are aware about unhealthy food in their
diet
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, they ignore it fully. Nowadays, Most of the population is facing the people of fatness and lack of fitness,
however
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, if the people change their lifestyle by adopting a healthy
diet
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in their meals and
also
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do some exercise they can easily get slim and healthy body.
Submitted by Avneet Singh on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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