Many working people get little or no exercise either during the working day or in their free time, and have health problems as result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health

this

modern era,

everyone

is working in offices and the majority of them working on computers. Machines reduced human physical effort, so

everyone

started depending on the computers for their

work

. Ultimately, no one has a chance to do any physical

work

and due to the busy schedules. A very few people are doing exercises to keep fit. These reasons increasing different

health

issues like cardiovascular diseases in public. I believe,

this

problem will increase in coming years, but if we follow a disciplined lifestyle, we can easily overcome

this

issue. Let's discuss some points in

this

essay with an example. A regular day for a busy employee starts to

work

and ends with

work

. There is a very little time to do any type of exercise or physical activity.

This

leads to different

health

issues like overweight, obesity, cardiovascular diseases. Sometimes, these issues result mental illness as well. Information Technology boom attracted

everyone

to the software industry. All software employees have to

work

for hours on computers and damaging their

health

. There are a lot of examples of

this

in the real world. My friend, works for a multinational company. He works round a clock every day, he promoted as HR within two years, but he gained a lot of weight because of no exercise and stress. It caused back pain as well, which made him lay in bed for two months. These types of examples are everywhere in the corporate world. To avoid

this

everyone

should take care of themselves by taking healthy diet and doing some exercise daily. No need of hard workouts, but a small daily physical routine can change your life. Especially, do cardio exercises like running, cycling, skipping can burn a lot calories we eat and keeps us fit. People who start their

work

early everyday should spend some time walking by avoiding transports to short distances. Use bicycles to reach offices will be the best option to burn calories and reach the destination. By avoiding sitting for continuous hours, we can escape spinal problems. To conclude, life is precious, so

everyone

should take care of their

health

by doing any physical activity.

Submitted by dheerajsudarsanam on Tue Aug 25 2020

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Fully explain your ideas

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1Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

360 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as result. Why do many working people not get enough exercise? What can be done about this problem?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

In some countries, the role of a mother differs in some ways from the role of a father. Why do you think these differences exist? How might parental roles develop in the future?

In some countries, the difference in age between parents and children is generally greater than it was in the past. Do you think the advantages of this outweigh the disadvantages?

Some young people look forward to a year of travelling, a 'gap year'; before they begin workor university and see it as a chance to broaden their horizons. For others this is an expensive waste of time. Discuss both views and give your own opinion.

You are planning to take a vacation. Write a letter to a friend. In your letter •describe the vacation spot you have chosen •explain how you plan to spend your time there •invite your friend to join you on your vacation Begin your letter as follows: Dear….