In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

People around the world are currently getting more obese, and they

also

have to face with increasing health problems. There are some factors leading to

this

, and effective solutions should be produced soon to prevent

this

issue.

To begin

with, there are several elements that cause health deterioration.

Firstly

, individuals these days tend to eat too much fast

food

.

This

kind of

food

is extremely convenient and time-saving, so people increasingly consume fast

food

despite knowing its harmful effects.

As a result

, those diners who eat an excessive amount of fast

food

are more likely to suffer from obesity or diabetes.

Secondly

, young people often lack physical activities due to their limited free time. In

this

modern life, everyone is busy working and

therefore

does not have enough time for exercises.

However

, some feasible measures could be used to tackle

this

problem.

First

, the government should limit the amount of fast

food

consumed.

This

can be done by increasing tax rates on selling fast

food

or running advertising campaigns to raise people’s awareness. The quality of fast

food

restaurants must

also

be controlled by the authorities.

Furthermore

, citizens should be encouraged to exercise more. The government needs to invest more money on constructing sports facilities or holding sports competitions for non-professionals.

For example

, office workers might have more incentive to play sports if they can win money from taking part in competitions. In conclusion, the health of people is getting worse because of some reasons, and there should be some possible solutions for

this

serious problem.