Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? what can be done about this problem?

It is irrefutable that, people must
regularly to keep themselves healthy,
people nowadays do not
out as much as they should. In my view lack of
is due to long working hours and because workers need to
double shifts or having two jobs at once,
there are some solutions can be implemented to mitigate
problem. At present, employees find themselves obligated to spend the majority of their times at
for instance
, doctors
all day and it is almost impossible for them to find any time to to the gym, another issue is mostly working-class adults encounter the problem of insufficient pay which forces them to
double shifts or obtaining two jobs to cover their high bills and their daily expenses.
, most countries are struggling with the bad infrastructure which will make getting home from
harder and waste a lot of time in the road. To solve these problems there some measures employers could take to save their employees health
as making up a break for working out like 30 minutes per day to
out and if possible they can create a space at the office for sport, another possible solution is the government have to encourage people to
by advertising and
make space accessible for everyone to
out or do sports
as parks or football stadiums. In conclusion, all people should
to keep being fit and healthy, in order to achieve that employers should help their workers and the government should implement some policies that might help.
Submitted by Obada ALi on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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