some people think that it is important to use leisure time for activities that improve the mind, others think that it is rest the mind during leisure time. discuss both view and your opinion?

There is no doubt that everyone requires free time to revitalise their energy.

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it is sometimes thought during

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esting time our psyche should be engaged to some mental games, other people believe that any action is unnecessary, even, psyche must be rested. In my opinion, I consider having a combination of both these elements because these are equally significant to have a peaceful mind. On the one hand supporters of improving mental ability, during leisure hours, point out that

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is essential since our intellect needs some sort of exercise, that can be better performed at rest.

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is because the person can focus solely on the game,

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of worrying about his other responsibilities.

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, many psychologists advise tensed people to use their pastime fruitfully by playing puzzles or chess. Eventually, the intellect becomes sharp and think logically even in the most difficult scenarios.

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, opponents of the above-mentioned argument consider when a person relaxing , he tries to avoid both physical and mental activities.

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,they could completely recover their frustrations and gain energy.

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, doing meditation is complete relaxation of the rain and improve concentration and attention.

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is a proven method and successfully using among Indian for thousands of years. In conclusion, people have a different opinion on whether free time has to be occupied with some intelligent games or simply sitting without participating

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inany

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in any

intellect actions. I think the

esting

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testing

period can be effective if brain functions are motivated by stimulating games along with a period of undoing.