In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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It is widely acknowledged that there has been a growing trend in the number of obese people in various countries.
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could be attributed to a host of culprits and some measures could be implemented to address
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problem. There are two main factors to blame for
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tendency.
First
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, unhealthy eating habit is the key factor that renders to the obesity and health deterioration. It is obvious that nowadays people tend to consume a large amount of junk
food
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due to its convenience.
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,
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kind of
food
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contains high fat and sugar content, which may pose risks to human health.
Secondly
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, another factor contributing to
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problem is the sedentary lifestyle of human. As people are getting more occupied with their jobs, they might lack time to work out and do physical activities.
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, they are likely to be more vulnerable to various diseases
such
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as heart attack or high blood pressure.
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, I believe that several measures could be taken to mitigate
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problem. On the governmental level, states should levy higher taxes on fast
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, which would somewhat reduce the demand and consumption of individuals on
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kind of
food
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.
In addition
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, it is fundamentally important for authorities to impart knowledge of health to their citizens.
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, some campaigns could be held to inform people about the detrimental impacts of several unhealthy
food
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and
s
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a
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edentary lifestyle. On
the
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personal level, individuals should be aware of the dire repercussions of obesity, have a more balanced diet and do regular exercises. In conclusion, the rising rate of obese people may
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be
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aused by
i
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nactive lifestyle and eating habit and the aforementioned solutions might be implemented to combat it.
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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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