Health issues are very common these days as energy, they may suffer from anxiety and fatigue. To illustrate, Fareeha Jay a young European dietician cited that, people who had limited their diets to vegetables only suffered from depression, tiredness and neurological disorders. Whereas
c
ontrast to before and many people claimed that excessive Add an article
a
meat
consumption has given birth to health-related complicationsUse synonyms
Add the comma(s)
,
therefore
; people should eat only vegetables to get rid of these problems. Whereas I completely disagree with Linking Words
this
narration and Linking Words
this
essay will explain Linking Words
this
in detail.
Linking Words
First
of all, being a completely vegan is neither a solution nor every vegetarian is spending disease-free life. Linking Words
Although
vegetables have many anti-oxidants fewer calories lack in essential vitamins that are zinc, iron and b-complex for the proper functioning of the central nervous system. Linking Words
Therefore
, despiteLinking Words
Add an article
the
this
lifestyle is unsustainable for many as for a balanced healthy life individuals need to add proteins, carbohydrates and essential fats in their food.
Linking Words
On the other hand
, excess of everything is bad, Linking Words
thus
, wrong eating patterns have Linking Words
p
otential to cause heart and cholesterol issues. While Add an article
the
meat
is a rich source of proteins and healthy amino acids that helps in building strong muscles and accelerate the production of collagen. Use synonyms
For example
, fish, beef, chicken and mutton have essential macro and micronutrients as; fish is a source of omega that helps in maintaining levels of high-density lipoproteins in blood-stream, tend to reduce triglycerides and normal blood pressure. Linking Words
Furthermore
, bone broth of chicken and mutton helps in healing of serious wounds Linking Words
such
asLinking Words
,
bone fractures, post-childbirth complaints and in several serious internal physical injuries. Remove the comma
apply
Therefore
, removing Linking Words
meat
from any one’s diet is not the right choice.
To conclude, as per Use synonyms
a
bove statements, becoming an only vegetarian will not give a healthy life but diet in moderation with Add an article
the
meat
and vegetables is a balance and sustainable option. Use synonyms
However
, health problems could be tackled by observing dietary consumption and regular exercise.Linking Words
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