In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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According to news media outlets, obesity increasing with a noticeable factor each year, which detrimentally affects human
health
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. With
this
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in mind, one must ponder the problems associated with
this
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situation and find any plausible solutions to diminish
this
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challenge. The analysis contained within the following paragraphs will explore the issues and solution in greater detail. Millions of people are stuck in their busy schedules that they could focus on their
health
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. The need of today’s generation wants the mind work rather than physical work.
For example
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, in IT companies, people spend their whole day in front of the computer for the development of software’s, in which they cannot get the
time
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to exercise or think about their fitness.
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, Technological advancement making humans more lazy or unhealthy. They spend most of their
time
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watching series or playing games on mobile phones.
Also
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, the young generation prefers to play indoor games rather than playing outdoor games and their demand for eating junk
food
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increasing day by day.
However
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, solutions exist for each of these problems mentioned above.
First
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, they need to work on their
time
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management,
instead
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of hectic schedules, people have to get some
time
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for their physical activities like yoga or gym. Set the daily routines for regular exercises; there will be no gap or relaxation
time
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.
Moreover
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, every person has to change their
food
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habits, and they must eat healthy foods like green vegetables or pulses and avoid oily or junk
food
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like burger or pizza. Undoubtedly, people are ignoring their
health
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or physical fitness because of their laziness or busy schedules. Whenever they feel hungry order the
food
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online or eating after an hour and forgot about their
health
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, considering the above options, those who stuck in these situations, might find some light at the end of the light.
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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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