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In many countries people of all ages do some sports and exercises a lot. Does this trend has more advantages or disadvantages

#countries #people #ages #sports #exercises #trend
In the era of modernisation, fitness is becoming popular among all the age groups and
this
 trend has been following in many countries by all the ages in the terms of sport and exercises.
This
 lifestyle brings lots of merits with it and it could be related to the people as well as the region too.
This
 essay will discuss the benefits of the style.
To begin
 with, these days everyone wants to be fit in terms of physically and mentally too and for that, they do some yoga and games. It helps them to stay fit as well as mentally strong and
this
 help people to prevent themselves from dangerous diseases.
For example
, daily exercise, running and yoga help to maintain digest and immunity level, so that one can fight with the disease.
This
 is the reason in some foreign countries for strong human beings and it will automatically make contributions towards the development of that region.
Moreover
,
this
 healthy lifestyle motivates the youngsters to follow that and they might be found that interesting, and the country may find the future sports person with the help of today's trend.
For instance
, if the elder people will promote the sport and exercises,
then
 the youngster will get motivation towards the games and they might be found their career in that. To conclude, fitness is the most popular topic of discussion these days.
This
 essay discussed the advantages of fashion and it has numerous benefits as compared to no disadvantage for it.
Submitted by rbhullar561 on

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