Doctors in many countries say that people do not do enough physical exercise. What are the causes of this trend? How can the situation be improved?

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According to doctors all over the world, the population is lacking physical activity. From my perspective, the root cause of
this
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worrying tendency is the popularity of computers and the
internet
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, and to tackle
this
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issue, the governments should educate people about the ramifications of a sedentary lifestyle. These days, due to
an
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the
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easy availability of computers and the
internet
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, people are opting for passive entertainment in front of the screen, rather than for doing any kind of sport. Not only are individuals enthralled with playing computer games or watching films on the
internet
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, but they
also
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prefer to stay indoors, interacting with their friends online,
instead
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of going out for a walk together. To illustrate, when my parents did not possess a computer, they used to spend more quality time with each other. Unfortunately, now they have become reluctant to do
this
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as they enjoy surfing the
internet
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and watching new releases, which is less energy-consuming. To mitigate
this
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problem, the governments should step in, utilising the powerful mechanisms they have at their disposal to disseminate the information about the dire consequences of a passive lifestyle.
In particular
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, if there were more TV and radio programmes about the dangers of obesity-related diseases,
such
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as the risk of developing diabetes or having a stroke, more people would do exercise on a regular basis.
For example
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, I took up doing yoga regularly after I saw a news programme, saying that even middle-aged individuals are at high risk of getting heart disease if they do not exercise at least 3 times a week. In conclusion, modern technology tempts people to spend more time indoors, resulting in them being less physically active. The authorities can rectify
this
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issue by launching public awareness campaigns to encourage people to reduce their screen time and
instead
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do more exercise.
Submitted by esteps.kirillov on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary lifestyle
  • urban environments
  • public spaces
  • streaming services
  • engage in physical activities
  • physical activities
  • dependency on cars
  • maintaining good health
  • awareness
  • motivational
  • urbanization
  • commitments
  • sedentary work life
  • technology
  • busy schedules
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