Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many people exercise? What can be done about this problem?

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Nowadays in our sedentary lifestyle, it is hard to get time for exercising in weekdays as well as on weekends. People are getting workaholics in a monetary rat race
thus
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they forget about physical activity and ends up with plenty of
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health related
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health-related
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diseases. There are
also
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people who
exercise
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for their own well-being and stay fit and fine, which
this
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essay intend to discuss in the following paragraphs.
Also
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, the solution to the problem will be given at the end. 
To begin
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with, there are reasons why people do not
exercise
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and end up with
health
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problems.
Firstly
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, in the working days, it is hard to get time for
exercise
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before and after work, as not all jobs are from 9am to 5pm. Some people work late nights and sleep during the day and some work early mornings or afternoons
thus
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, they either go late to the bed or get up late by the bed ,according to their schedule.
Secondly
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, people are running after money so they opt out more than one job ,
that is
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why,due to lack of time, people can not
exercise
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,
therefore
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, goes through the worst
health
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conditions.
On the other hand
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, there are people who love to
exercise
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and do it regularly due to several reasons. They do
exercise
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to stay fit and active during the whole day as it is experimentally proved by
health
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specialists that physical work-out once during the whole day makes people stay more active. All the celebrities follow some sort of diet and
exercise
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plans which makes their
health
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and body looks pretty.
Therefore
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, by following their favourite celebrity's
exercise
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schedule people do
exercise
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to attain the looks like them.  Lack of physical workouts put the person's
health
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at great risk ,
thus
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, there should be some steps taken to increase the awareness of positive side of exercising among people which can be done by organising several games club or gym or any physical activity event. To recapitulate, it is important to care about
health
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and
exercise
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is the best way to keep the doctor away as well as
health
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problems.
Submitted by kaurdeep9073 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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