Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many people exercise? What can be done about this problem?

Nowadays in our sedentary lifestyle, it is hard to get time for exercising in weekdays as well as on weekends. People are getting workaholics in a monetary rat race
thus
they forget about physical activity and ends up with plenty of
health related
Add a hyphen
health-related
show examples
diseases. There are
also
people who
exercise
for their own well-being and stay fit and fine, which
this
essay intend to discuss in the following paragraphs.
Also
, the solution to the problem will be given at the end. 
To begin
with, there are reasons why people do not
exercise
and end up with
health
problems.
Firstly
, in the working days, it is hard to get time for
exercise
before and after work, as not all jobs are from 9am to 5pm. Some people work late nights and sleep during the day and some work early mornings or afternoons
thus
, they either go late to the bed or get up late by the bed ,according to their schedule.
Secondly
, people are running after money so they opt out more than one job ,
that is
why,due to lack of time, people can not
exercise
,
therefore
, goes through the worst
health
conditions.
On the other hand
, there are people who love to
exercise
and do it regularly due to several reasons. They do
exercise
to stay fit and active during the whole day as it is experimentally proved by
health
specialists that physical work-out once during the whole day makes people stay more active. All the celebrities follow some sort of diet and
exercise
plans which makes their
health
and body looks pretty.
Therefore
, by following their favourite celebrity's
exercise
schedule people do
exercise
to attain the looks like them.  Lack of physical workouts put the person's
health
at great risk ,
thus
, there should be some steps taken to increase the awareness of positive side of exercising among people which can be done by organising several games club or gym or any physical activity event. To recapitulate, it is important to care about
health
and
exercise
is the best way to keep the doctor away as well as
health
problems.
Submitted by kaurdeep9073 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
Look at other essays: