some people think that exercise is the key to health while others feel that having a balanced diet is more important. discuss both view and give your opinion

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A section of society often argued that a regular workout is mandatory for the overall fitness of a person;

however

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, some expert proposed that well-nutritious food is far more beneficial than daily exercise. Personally, I believe that both meal and physical movement are equally important for living a healthy life.

This

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essay shall intend to analyze both aspects in detail with relevant examples. One the one hand, a daily workout session keep our body fit and healthy. people may select any physical activity

such

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as sport or dance to remain fit and fine. Nowadays, masses are suffering from several health issues

such

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as cardiac problems, obesity, diabetes, and digestion problem due to lack of physical activity.

For example

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, the latest survey by "The Times of India" reveals that 40% of people of India are more vulnerable to life-threatening diseases owing to zero physical routines.

Therefore

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, if the populace wants to remain fit,

then

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they should follow a daily training chart.

On the other hand

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, a well-balanced diet plays a crucial role to avoid any health concern.

In other words

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, if the masses do not consume nutritious food,

then

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they may suffer from the deficiency of required vitamins and minerals which could prove to be a detrimental factor for their wellness.

In contrast

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, in the past, local people often used to consume a healthy meal to live a long life.

For instance

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, the recent poll by "Delhi University" claims that 30% of the public in India is suffering from crucial body diseases due to less healthy meal.

Hence

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, to curb various health concern, people should consume a well- balanced diet. In conclusion, I strongly believe that a daily exercise and a proper diet are equally important for the overall development of community people. If the society people do not perform daily training and consume a well-balanced meal,

then

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definitely they would suffer from dangerous ailments and lose their wealth as well.

Submitted by john on Mon Oct 19 2020

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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11
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

320 words

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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some people think that exercise is the key to health while others feel that having a balanced diet is more important. discuss both view and give your opinion

Support ideas with relevant, specific examples

In recent years, the structure of a family and the role of its members are gradually band changing. What kinds of changes can occur? Do you think these changes are positive and negative?

Some believe that students should begin learning a language very early in school while others think these subjects should be taught later. Discuss both sides and give your own opinion.

A friend has invited you to a party, but you are busy on the day it’s being held. Write a letter to your friend. In your letter: • Apologies for not being able to attend • Explain why you are busy • Invite your friend to do something else with you