Nowadays, many people have to work longer time, and they feel more stressful than before. What are the reasons? What can employers do to make their life easier?

There is a worrying trend that these days individuals

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hard for a longer span every day and which effected their mental peace, and they feel under pressure.It is a trend ascribed in a

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of reasons and must be addressed to a definite solution. The primary reason is that nowadays companies pressure their employees to complete a project which evolves plenty of research, planning and practical task in a shorter period of time.

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, unrealistic targets tremendously impact their mental health as well as

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productivity.

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, after rigorous research, scientist of the USA proved that individuals who are pressurized to

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fast easily lost their intellectual control and show less enthusiasm towards a given task.The

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reason is that in

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contemporary era, to cut back on expenses, companies prefer to hire less

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of employees and order to

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on a project which required new skills, even if don't have intensive knowledge of required techniques, which make them feel frustrated,

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, the adverse impact on mental well-being. For illustration, In 2017, when I was working with an MNC named Seasia Infotech, always allowed me a task which required updated skills and skills which are not my expertise.

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, that complicated situations helped me to learn a lot of new technologies. It leads me towards bad psychological health and stress hormonal imbalance.

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,

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an unconducive

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becomes a reason for nasty verbal conflicts between colleagues, in resulting, no mutual understanding. which may lead them towards felling of isolation. The

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solution is that employers should check all the demands and time required to complete a project and allocate

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. And they would provide training after every six months for new required skills, which definitely diminish their stress they feel while learning new skills on their own.

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, every year, TCS provides one-week training to their employees to make them aware of new techniques. That's why most of the people desired to

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with TCS and be part of

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prosperity

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.

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, to make the

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of an organization more conducive and stress-free, they should organize short activities

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as games, yoga, tea parties, etc. and they should have liberation to sit in office loan or cafeteria to

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. For instance, according to Indian psychologists, greenery has some therapeutic impact on the human mind which automatically increase their concentration to

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and they started to enjoy the

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even if they are not eager to do. To conclude,

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job pressure is uncontrollable in the situation when an organization have a significant

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of projects, less

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of employees comparatively,

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,it's essential to maintain a

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balance and create

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environment

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in which person enjoy the

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, despite they have to

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hard.