The number of people who are at risk of serious health problems due to being over weight is increasing. What is the reason for the growth in overweight people in society?How can this problem be solved?
Various diseases stemming from overweight
such
as diabetes and high blood pressure are posing threat to our fitness. From my point of view, improper individual lifestyles are to blame for Linking Words
this
unpleasant trend.
On the one hand, more people adopt an irregular diet and lack exercise. Living in Linking Words
this
fast-paced society, it is common for employees to skip their breakfast to make up for the commuting Linking Words
time
. Even worse, white-collar workers usually keep sedentary during work and they seldom do sports after exhausting work, just to give two examples. Use synonyms
On the other hand
, we find it harder to squeeze Linking Words
time
to prepare a meal at home. Plenty of Use synonyms
time
is occupied by traffic jam, children and other miscellaneous affairs. Eating out or take-out seems to be a convenient alternative in Use synonyms
this
case. Linking Words
However
, the food cooked in restaurants contains excessive oil and salt, which undoubtedly exert negative effects on our Linking Words
health
.
In term of solutions, efforts should be made by both individuals and companies. Use synonyms
First
and foremost, everyone needs to strike a balance between work and Linking Words
health
and manage their Use synonyms
time
in a more proper way.Use synonyms
For example
, make an adjustment to the personal timetable, develop a diet beneficial physically, and leave Linking Words
time
for exercise each week.Use synonyms
Besides
, companies should take the responsibility to advocate staff to actively participate in aerobics as well as build stronger fitness consciousness, rather than simply emphasize on business profits.
In a nutshell, Linking Words
health
should be regarded as a priority. It is never worthwhile to pursue any other things at expense of our Use synonyms
health
. Get rid of sedentary lifestyles and choose your food wisely.Use synonyms
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