The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be resolved?

It is an undeniable fact that that a lot of people, especially in western countries, are suffering from excruciating

health

problems like high blood pressure and cholesterol due to

obesity

.

This

essay will consider the myriad reasons behind

this

deplorable trend and thereby elicit some feasible solutions. There are a plethora of factors leading to the build-up of fat and

health

risks,

such

as increased cholesterol levels and hypertension. To commence with, the ultimate reason is the advancement of technologies. Nowadays, people are relying more on

the

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advanced technology to get their work done.

For instance

, people use the vacuum cleaner for cleaning their houses

instead

of doing it manually.

Additionally

, the consumption of processed

food

too

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is a significant reason behind accumulated calories. A recent study has

also

concluded that the majority of children who are overweight eat fast

food

like burger, pizza.

Moreover

, a sedentary lifestyle is

also

a contributing factor that leads to an increase in the number of fat people, thereby intensifying the situation.

Thus

, a combination of unhealthy

food

, lack of physical exercise and modern lifestyle has contributed to the rise in

obesity

problems amongst people.

However

, every cloud has a silver lining; governments should take responsibilities to help people escape from the

obesity

dilemma.

To begin

with, the production and sales of junk foods should be strictly constrained, especially to adolescents. On top of that, public service advertisements about healthy diet and physical exercises should be released through TV channels and various websites.

Furthermore

, local councils should organize more sports events, pine participants interest and provide them with an incentive to do more physical practices

such

as walking, running and cycling. To conclude, even though,

obesity

is a growing global problem, mainly caused by modern lifestyle and

food

habits, it can be prevented from worsening by following a healthy diet, spreading

health

awareness and indulging in physical activities because

health

is wealth.