It is an undeniable fact that that a lot of people, especially in western countries, are suffering from excruciating
problems like high blood pressure and cholesterol due to
essay will consider the myriad reasons behind
deplorable trend and thereby elicit some feasible solutions.
There are a plethora of factors leading to the build-up of fat and
as increased cholesterol levels and hypertension. To commence with, the ultimate reason is the advancement of technologies. Nowadays, people are relying more on
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advanced technology to get their work done.
, people use the vacuum cleaner for cleaning their houses
of doing it manually.
, the consumption of processed
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is a significant reason behind accumulated calories. A recent study has
concluded that the majority of children who are overweight eat fast
like burger, pizza.
, a sedentary lifestyle is
a contributing factor that leads to an increase in the number of fat people, thereby intensifying the situation.
, a combination of unhealthy
, lack of physical exercise and modern lifestyle has contributed to the rise in
problems amongst people.
, every cloud has a silver lining; governments should take responsibilities to help people escape from the
with, the production and sales of junk foods should be strictly constrained, especially to adolescents. On top of that, public service advertisements about healthy diet and physical exercises should be released through TV channels and various websites.
, local councils should organize more sports events, pine participants interest and provide them with an incentive to do more physical practices
as walking, running and cycling.
To conclude, even though,
is a growing global problem, mainly caused by modern lifestyle and
habits, it can be prevented from worsening by following a healthy diet, spreading
awareness and indulging in physical activities because