The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be resolved?

It is an undeniable fact that that a lot of people, especially in western countries, are suffering from excruciating
health
problems like high blood pressure and cholesterol due to
obesity
.
This
essay will consider the myriad reasons behind
this
deplorable trend and thereby elicit some feasible solutions. There are a plethora of factors leading to the build-up of fat and
health
risks,
such
as increased cholesterol levels and hypertension. To commence with, the ultimate reason is the advancement of technologies. Nowadays, people are relying more on
the
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advanced technology to get their work done.
For instance
, people use the vacuum cleaner for cleaning their houses
instead
of doing it manually.
Additionally
, the consumption of processed
food
too
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is a significant reason behind accumulated calories. A recent study has
also
concluded that the majority of children who are overweight eat fast
food
like burger, pizza.
Moreover
, a sedentary lifestyle is
also
a contributing factor that leads to an increase in the number of fat people, thereby intensifying the situation.
Thus
, a combination of unhealthy
food
, lack of physical exercise and modern lifestyle has contributed to the rise in
obesity
problems amongst people.
However
, every cloud has a silver lining; governments should take responsibilities to help people escape from the
obesity
dilemma.
To begin
with, the production and sales of junk foods should be strictly constrained, especially to adolescents. On top of that, public service advertisements about healthy diet and physical exercises should be released through TV channels and various websites.
Furthermore
, local councils should organize more sports events, pine participants interest and provide them with an incentive to do more physical practices
such
as walking, running and cycling. To conclude, even though,
obesity
is a growing global problem, mainly caused by modern lifestyle and
food
habits, it can be prevented from worsening by following a healthy diet, spreading
health
awareness and indulging in physical activities because
health
is wealth.
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Topic Vocabulary:
  • obesity
  • sedentary
  • caloric intake
  • genetics
  • nutritional awareness
  • processed foods
  • fast food
  • lifestyle diseases
  • preventative measures
  • tax incentives
  • urban planning
  • community gardens
  • wellness initiatives
  • dietary guidelines
  • physical fitness
  • calorie-dense
  • portion control
  • metabolic rate
  • health literacy
  • food deserts
  • work-life balance
  • junk food
  • BMI (Body Mass Index)
  • non-communicable diseases
  • food labeling
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