Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

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Sleep disorders are becoming a hot topic these days. People of all ages have complaints that they are not able to sleep in the night.

This

essay will discuss the problems caused by insufficient sleep and solutions that can help to prevent

this

. The main problem is the diseases that are caused by sleeplessness. Headache, depression and stress have become a hot topic in the group of every 10 persons. Due to

such

issues, they start taking medicine at a young age which

further

impacts their body.

Also

, people often feel dizziness, tiredness and fatigue during the whole day that impacts their daily routine, which is the

second

main problem of less sleep. For a normal human, a maximum of 7 hours of sleep is required daily, if a person is not taking a proper sleep it will result in different health issues. In the latest survey by doctors, depression a cause of not taking enough sleep is killing 40 % of the total population. Why can not we do something to overcome

this

? Individuals of today are more stressed than the previous life because everyone is busy in their lives, they should share their problems with the loved ones so that it can be tackled together rather than suffering alone and becoming a patient of depression. Another thing that people can do is hard work out which will result in tiredness so that a person goes to sleep automatically.

For instance

, going for a walk daily or doing a work out in the gym is the best option for a person to be away from diseases as it will help in getting fruitful sleep. To conclude, people mostly complaint about the ack in sleep and problems caused by it

however

if sufficient steps are taken by everyone,

such

things can be easily resolved.

Submitted by kharpreet88 on Sat Oct 31 2020

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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7
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.5

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

304 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

some people say technology have made people social while other disagree discuiss both views and give your opinion'

Some schools are very strict about their school uniforms and the appearance of their pupils, while other schools have a very relaxed dress code. What are the advantages and disadvantages of children of having a school uniform?

In many countries, the government prioritizes economic growth over all other concerns. Discuss the advantages and disadvantages of this. 7.5/9.0

Buying things on the internet, such as groceries, books and air tickets is becoming more and more popular. Do the advantages of shopping this way outweigh the disadvantages.