Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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The majority of the people who are employed never engage in any activities to keep them fit, as a consequence, their health is impacted in several ways. I believe the reason behind the issue is most of the working class have lack of interest.
However
, they can be motivated to have a healthy lifestyle by employers. Companies have become more and more profit-oriented, due to
this
, they encourage employees to work on weekends and overtimes. Day duration, workers spend at office or work is currently more than they allocate for themselves. In a recent study, it shows that any person who works more than 9 hours on a day unlikely to do any active sports and they are likely to spend time relaxing.
For example
, watching TV or listening to music. Employers should realize that a healthy work-force is imperative to be successful.
Hence
, it is important to promote a healthy lifestyle pattern. Companies can encourage their staffs to go to the gym by providing more pay or settle gym subscription. Let employees take a short break or do flexible shifts so that they can do exercise before they get tired.
For instance
, twice a week, provide an hour short leave. In conclusion, it has become a major problem that quite a lot of people who work never do any exercise and have more health issues. The primary reason is being at the workplace most of the day reducing their interest.
Therefore
, it can be overcome by the employer’s initiatives to promote a healthy lifestyle for their staffs.
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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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