In the era of modernisation, health issues are increasing day-by-day. Most of the persons are suffering from problems related to their health just because they do not get involved with exercises and it could happen due to their hectic job schedules, and the burden of assignments in their leisure
time
.
This
essay will discuss these reasons behind that problem along with some possible solutions
such
as set hours limit among each individual as well as do not put too much pressure of duties in their free pace.
To begin
with, the
first
most important problem of
this
issue is busy
time
-table of the workers. As everyone has to do work hard in order to lives a balanced life, so they should have to perform their job responsibilities for long hours, which do not allow them to focus on some exercises just to maintain their fitness.
For instance
, if a man is doing his job for more than 8 hours, which is common among today's generation,
then
he will not get enough space to look at his fitness and he will not able to go to the gym.
Also
, some jobs are very demanded and the wage earners have to give some extra duration to complete their projects.
That is
why they feel busy in their leisure moment too. For one thing, after completing the 8 hours shift, if a worker has to attend an online conference during his free
time
, how he will go to the gym or take care of his fitness?
However
, one possible solution to
this
problem would be that there should be a limit for working hours so that one can do only 8 hours in a day and get enough space to workout. To exemplify, if the company will make schedules by taking care of the workers capacity and tim3, and allow them to work only for a limited
time
, it could be possible for the labourer to make his day schedule according to it, where he can set a permanent period for the workout.
In addition
to it, it is a responsibility of an organisation to allow their employees to spend their free
time
as they want, do not give them more projects to do at home.
For example
, if a human being does not has job-related work to do at home, he can invest his
time
to keeps him healthy and fit. Overall, if these things should consider, it will possible to overcome these issues.
To conclude, no doubt that health complications are popular these days and if it comes to the workers, their busy schedules and workload does not allow them to concentrate on their exercises. But, by setting hours limit and reducing the workload will help to sought put these obstacles.