Stress-related illness is becoming common. What do you think are the causes of it? What solutions can you suggest?

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More and more people are becoming sick due to illnesses caused by stress.
This
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essay
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will discuss two main causes of stress-related illnesses including longer working hours and poor
diet
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. The
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will
also
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discuss solutions to combat those causes by adopting a healthy lifestyle and following a good
diet
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plan. People tend to
work
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for longer hours in their jobs. The increased competition at their workplace compels them to
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beyond the normal working hours and sometimes even during the weekends/free time. The employees wish to climb up the corporate ladder and increase their chances of getting promoted and earn more money.
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, people do not pay attention to their
diet
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. They are not bothered about what they eat – as long as it satisfies their hunger-so they start consuming unhealthy food.
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, letting their health take the brunt of these
unfavorable
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unfavourable
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factors. Maintaining a
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-life balance and eating nutritional food can play an important role to mitigate the adverse impact of sicknesses caused by stress. Spending too much time on
work
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only and neglecting one’s food habits affects the individual’s health both, physically and mentally.
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, many employees burn out due to
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overload and spend less time with family, friends, and oneself. To summarise, keeping a check on one’s dietary requirements and striking a balance between
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and one’s own life is crucial for a happy life. In conclusion, in today’s fast-paced life, stress-related problems are quite evident.
This
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essay
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discussed how stress is often caused by longer working hours and a poor
diet
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.
This
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essay
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also
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suggested two solutions to counter
this
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problem by maintaining a
work
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-life balance and eating healthy foods.
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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