Eating a balanced diet is the most important factor for a healthy life or there are other ways to achieve it. To what extent do you agree

#diet #factor #life

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Today people have a lot of different

food

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such

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as seafood, fast

food

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, vegetarian

food

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food

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from various countries. Because of

this

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, some social can become obese, heart disease and other serious illnesses. In

this

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essay, I'm going to write about a balanced

diet

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. Eat different

food

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it is good and healthy for us. But we should remember about the measures of how eating

food

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. Some people can it without any stop and after

this

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, they can be subjected to have excess weight. Social who have overweight will be undergoing to feel tiredness, fast heart heating, pain in the back and legs and so on.

For instance

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, my aunt has overweight and she if often feel all these things. She can have shortness of breath when she went up by stairs or by walking outside for the long distance.

Also

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, she does not like doing some exercise or even just walking. Most of these problems happened because they and my aunt too did not do exercise and did not have a balanced

diet

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. Eating a rational

food

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, it is not only for people who have overweight. It is

also

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needed for people like me or you.

First

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of all, a balanced

diet

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can help us to be more mobile, hardy, healthy.

Also

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, it helps us to feel good, happy and so on.

Secondly

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, if all humanity eats healthy

food

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which would be

also

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balanced, it can improve all social to be very strong and hard.

Nevertheless

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, it can disease people to be ill and fragile to disease. In conclusion, in my opinion, every person must have their special healthy

diet

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which will be helpful for him. So I agree to eat a balanced

diet

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Submitted by Yerbolat on Wed Nov 11 2020

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7
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meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

284 words

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