Not getting enough physical
exercise
becomes one of the living in city characteristics. City lifestyle contributes to the poor Use synonyms
exercise
level to its inhabitants. In Use synonyms
this
essay, I will discuss the reasons for Linking Words
this
and how to solve that issue.
One of the reasons for Linking Words
this
is the way of living in the city. Meaning, people work for long hours, which gave them no time for Linking Words
exercise
at the end of the day. To illustrate, a person working from nine to five is spending eight hours at work, plus two hours on average to commute and probably another two hours in house chores and eight hours of sleep. The sum of all Use synonyms
this
is twenty hours; Linking Words
thus
, he has only four hours to communicate with his family and spend some time to relax. Another reason is the lack of free or affordable Linking Words
exercise
facilities. A clear example of Use synonyms
this
is the soar prices of gym memberships, which forms a huge burden on any middle-class employee's budget. Linking Words
Therefore
, it discourages some from regularly working out.
There are possible solutions to add physical Linking Words
exercise
to the daily routine. Use synonyms
Firstly
, people should adopt a new practical and effective way to move which is avoiding shortcuts. Linking Words
For instance
, a person can use the stairs Linking Words
instead
of the elevator, walks whenever possible and avoids transportation for a short distance. Linking Words
As a result
, the sum of these small changes will sum up as a decent amount of daily Linking Words
exercise
. Use synonyms
Secondly
, governments should add incentives for people to encourage them to adopt a healthy physical lifestyle. Linking Words
For example
, tax reduction on the prices of home-exercising gadgets, adding more open free space in cities are some of the steps that can help elevate the individuals' level of Linking Words
exercise
.
In conclusion, some city residents facing challenges to get enough exercises. Use synonyms
This
is caused by the long working day and the absence of suitable exercising places. Linking Words
That is
been said, there are ways to overcome Linking Words
this
; like creating new personal habits and Linking Words
exercise
-encouraging government plans.Use synonyms
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