Stress related illnesses are becoming increasingly common What do you think are the causes of this? What solutions can you suggests?

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There is an increasing trend regarding illnesses from
stress
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. In
this
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essay, I will examine the factors that contribute towards that issue and propose some solutions to overcome it. Illnesses caused by
stress
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are increasingly common for a few reasons behind.
Firstly
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,
people
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are easy to
stress
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since they have a high level of workload
while
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keeping unhealthy habits. To illustrate
this
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, let us talk about an auditor who is really famous because they
work
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from dusk till dawn or even spend the weekends to
work
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.
This
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means that they have no time to rest.
Furthermore
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,
stress
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-related illnesses witnessed significant growth because of the advancement of technology.
For example
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, nowadays, it is very common for
people
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to connect with others through social media. In that kind of platform,
people
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are exposed to other activities including their achievements which
thus
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drives
people
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to feel insecure. In terms of solutions, a few ways can be taken to solve the increasing number of
people
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who get stressed.
To begin
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with,
people
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have to start building a healthy lifestyle which trying to balance
work
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and life.
For instance
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, on the weekends, workers can go to a fitness centre or hang out with their friends. If it seems hard to do, they can start with small steps
such
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as having time for morning warmup.
Secondly
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, to reduce workers'
stress
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levels, a company can be more aware of their employees' well-being by promoting a healthy
work
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-life balance
such
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providing
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as providing
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room for rest or a good-quality treadmill.
To conclude
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, we know that
stress
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is mainly caused by a poor
work
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-life balance and increasing exposure to negative news
due to
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technology.
Therefore
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,
people
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can start to be more aware of their mental health by making time to
work
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out and the company
also
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can support their workers by promoting a good
work
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environment.
Submitted by mmmuuu on

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task response
In your introduction, try to provide a clearer thesis statement that outlines the causes and solutions you will discuss. This sets a strong foundation for your essay.
task response
Ensure all body paragraphs are well-developed. Offer more detailed examples and explain how they specifically relate to stress-related illnesses. This will strengthen your argument and task response.
coherence and cohesion
To improve coherence, vary your sentence structures and use a range of linking words to show relationships between ideas more clearly.
task response
Integrate more specific examples that directly support your main points. This will make your essay more compelling and improve task achievement.
coherence and cohesion
For a better score, ensure a smooth transition between paragraphs with clear topic sentences that directly link back to the thesis presented in the introduction.
Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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