In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures

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In many states, it has been seen that healthiness is getting down with the growing number of obese people. I think one of the major reasons for the ongoing trend is the sedentary lifestyle;

however

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, it can be solved by doing regular

exercise

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. Lack of

exercise

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increases the fatness among the people. At present, humans are more prone to finish their tasks by machines and computers

instead

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of physical

exercise

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Hence

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, they require few movements, which in turn let them burn a few calories.

Consequently

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, when they consume food, these added with their existing stock and make them obese.

This

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obese not only hampers the outlook of a person but

also

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initiates some crucial sickness,

such

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as diabetics, heart diseases and fatigue.

Nevertheless

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, daily

exercise

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or sports could refrain from being obese. If an individual does walking for an hour routinely, it is likely that he will curb unwanted fat and carbohydrates from his body.

Moreover

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, that person's muscles will be more active and cut chubby parts

accordingly

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. The same result can

also

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receive the gymnasts or prayers, who do gymnastic activities and

exercise

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regularly.

Thus

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, an individual can maintain fitness and become healthy.

For instance

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, a survey conducted by Healthcare.com reveals that the percentage of obesity is 80% lower among those who are regular walker or exerciser. In conclusion, people are becoming fat and losing their strength in some nations around the world.

Although

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physical inactivity is the main cause of the problem, it can be addressed by doing

exercise

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acts.

Submitted by bd_rume on Tue Dec 08 2020

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13
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

252 words

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Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

The char below gives information about how families in one country spent their weekly income in 1968 and in 2018.

Individuals can do nothing to improve the environment. Only government and big companies can make a difference. To what extent do you agree or disagree.

Some people think that governments should ban dangerous sports while others think people should have freedom to do any sports or activities

In the future all cars, buses and trucks will be driverless. The only people traveling inside these vehicles will be passengers. Do you think the advantages of driverless vehicles outweigh the disadvantages?

In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development?