The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

Obesity detrimentally affects the

health

of people and put the burden on the

health

care system. Some people opine that

education

in

school

can alleviate the situation whilst others have contrast viewpoint.

Although

eating habits can be improved at home, I believe the introduction of physical studies in

school

syllabus is the best solution.

Firstly

, students will run and play physical games while studying

this

subject.

This

will eventually help them to maintain their weight. If they regularly attend their classes, they will be physically active. Staying active accustom to be less prone to obesity.

For example

, children who play sports in

school

are fit and healthy. Physical

education

as a subject will provide a fixed time for children to work on their bodies.

Hence

, these classes gradually lead to a healthy nation.

Secondly

,

health

problems are caused by unhealthy diets. Lessons on physical

education

guide students on a balanced diet which is a vital element. Eating habits affect enormously

health

of people. If

this

is changed, fewer people will be overweight.

For example

, those who consume more than the required calories are fat. A proper proportion of carbohydrate and protein in daily consumption is necessary for better

health

.

This

knowledge can be gained from lessons at

school

.

Therefore

, physical

education

as a subject will aware people about proper diets. In conclusion, physical

education

as part of

school

curriculum will help students to stay active and healthy. In my perspective,

this

approach should be adapted to combat the burgeoning obesity issues in the world.