Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both these views and give your own opinion.

With the fast-paced advancements in our lives, there is an increasing concern about maintaining our

health

and well-being. One of the ways to improve public

health

is by developing several sports facilities.

However

, only these facilities would not alone be beneficial. In my opinion, sports play a minor role in a person's overall well-being and

hence

other aspects are

also

necessary.

Firstly

, playing sports or performing regular exercise is very important in one's life. It boosts your immune system and

also

keeps you fit. By spending

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,

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at least an hour doing some sort of exercise is very helpful to achieve good

health

in the long run.

For example

, a daily walk or jog in the neighbourhood refreshes your mood and

also

rejuvenates your mind and body.

This

would

inturn

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in turn

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help to excel in our work and

also

social life.

Furthermore

, diet

also

plays a very vital role

in contrast

to only sports or exercises. The exercises would prove to be worthless if all vitamins and minerals are not consumed at the right time.

For example

, by performing daily exercises and not consuming proper fruits and vegetable which are required by the body, the

hardwork

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hard work

and time spent

for

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on

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those exercises would be worthless.

Hence

, the right consumption of food with proper exercises is very important for a person's physical and mental well-being. In conclusion, building numerous sports facilities would not be beneficial if

p

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a

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roper diet is not followed. The intake of nutritious food would enhance the effect of exercises and sports.

Hence

, other measures

also

need to be taken since sports itself would have minimal effect on public

health

.