Write about the following topic: Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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The issue of insomnia is becoming more and more common to many people, especially the adults. There are several causes for
this
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problem of getting insufficient sleep relating to the noise pollution, stress at work and perhaps, the spoils when their infants are crying at midnight.
However
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, there are
also
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some solutions corresponding to those causes that I would like to propose in the later paragraph. Considering the cause of lacking sleep, the
first
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reason could be the effect on some unpleasant sounds caused by the neighbours,
for example
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, a controversy happens when we are sleeping may cause huge damages to our brain. Another reason could be because of the stress,
in other words
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, if we had to work intensively hard and suffered pressures all day,
this
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would make us feel depressed even when going to bed.
Therefore
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,
this
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results in lacking sleep.
Moreover
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, it is said that parents tend to be stressed when taking care of their infants at night, especially when they have five to six-month babies.
Nevertheless
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, there
also
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are some feasible solutions to
this
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problem.
Firstly
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, in terms of the noisy sounds from people living
next
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door, we could gently ask them to be quieter at night or we could call the authority to intervene in the worst-case scenario if our neighbours refused to cooperate.
Secondly
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, practising meditation can aid to reduce the pressure of working,
for instance
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, we can take at least twenty minutes to sit silently, comfortably before going to bed in order to train our brain to be more resilient.
Lastly
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, it is inevitable for infant noises.
However
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, parents can shift to take care the children, the other looks after their babies in two hours and
then
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changes the duty to her spouse, and vice versa,
therefore
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, both parents will have enough time to sleep. In conclusion, even though these causes can make us difficult getting sufficient sleep, I believe the corresponding solutions can solve the problem.
Submitted by dangvinh1212 on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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