Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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In the modern workplace, it has become very common that people have a lack of physical activities during the
day
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,
as a result
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, those people suffering from different medical issues and other diseases. Employers should be interested in having a healthy workforce;
therefore
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, they should motivate their employees to do physical activities during the working
day
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. Nowadays working lifestyle leads to health problems among
office
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workers and other occupations that require to sit during the working
day
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. Since most of the
office
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workers do not have time for physical activities during the working
day
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and in their free time either, their mussels become inactive and blood stop circulate properly.
Although
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, in most of the companies it is not acceptable to move around the
office
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during the
day
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. From my own experience, in my previous position, I had allowed going to the toilet or for the lunch break only,
as a result
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, I started to suffer from the back pain;
therefore
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, I decided to leave
this
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employer. Employees health condition vastly important, and
e
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the
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mployer should consider it as a main priority. Since healthy employee could be much more profitable, companies should start to change their habits and provide some physical activities during the working
day
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.
For example
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, in my current
office
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, we have yoga classes three times a week,
in addition
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, our company provide subsidised gym membership. These kinds of activities
does
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do
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not cost too much for the company, but for sure it improves employees health and motivation. In conclusion,
as a result
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of busy work schedule and unhealthy work environments, most of the working people do not have enough time for physical activities;
therefore
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, employers should provide some sports activities during the working
day
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, to be able to keep their workforce in the good state.
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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