Some people believe that it is the responsibility of individuals to take care of their own health and diet. Others however believe that governments should make sure that their citizens have a healthy diet. Discuss both views and give your opinion

Health and

diet

is a debatable topic nowadays. It is believed by someone that every person should take of their health and

diet

while others believe that the

government

should ensure that everyone should have a healthy

diet

.

This

essay intends to discuss both views. I firmly believe that People must consider a good

diet

plan,

moreover

, the

government

should make sure that needy people get all the available benefit from the

government

. To immense, It is the responsibility of each person to take care of their health by maintaining a healthy

diet

plan. To elaborate, in

this

fast pacing era people are busy with many things, they do not have time for cooking so they depend on fast foods and restaurants. Eating regularly

this

kind of foods may lead to morbid obesity, diabetes and heart diseases .

furthermore

, Excercise 30minutes a day for 5 days in a week can give a healthy body and mind.

On the other hand

, the

government

also

should provide nutritious food to the poor and needy people.

For instance

, the mid-day meal program in schools is beneficial for children from rural communities.

Furthermore

, the

government

should provide health education for poor society the importance of a healthy

diet

to avoid malnutrition associated issues.

For example

, during pregnancy and lactation mother has to take a nutritious

diet

to avoid deficiencies in children. To conclude,

However

, it is the responsibility of the

government

to provide a healthy

diet

for their citizens but

also

everyone should plan their own healthy

diet

formula.