Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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In recent years,
people
Use synonyms
have been living a sedentary lifestyle which leads to serious health problems. In
this
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essay, I will discuss the reason behind
this
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problem and what can be done to tackle it.
To begin
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with, due to the fact that most attractive vacancies are office-based.
people
Use synonyms
nowadays tend to work a 9 to 5 job without moving from their places.
This
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long working hour causes employees to be exhausted which renders doing exercise impossible even in their free time. Another reason contributing to
this
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is that the dependency on technology that entices
people
Use synonyms
to perform even the simplest task with minimum or no effort at all.
For example
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, citizens today can issue any governmental papers
such
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as personal ID and car license with the comfort of their homes thanks to the development of the information technology. There is a number of remedies to
this
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stationary lifestyle. One solution is to encourage business's owners to offer incentives for their employees in form of exercise facilities or a gym membership.
This
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approach will not only improve peoples health but
also
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will increase the company's profit.
This
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is because healthier employees will perform better. Another solution is to invest transportation system and routes infrastructure.
This
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will encourage
people
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to walk to the nearest station
instead
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of taking private cars.
Finally
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, the government can promote cycling by offering free bicycle parking and dedicate specific lanes on roads for cycling. In conclusion,
Although
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long working hours and technology have an enormous impact on
people
Use synonyms
's lifestyle. the government along with individual can tackle
this
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issue by adopting the right measures.
Submitted by shorouk.s.abdelaziz on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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