Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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Exercising is becoming more challenging than never even during leisure time which can lead to harsh diseases. There are some important facts to be taken into account
such
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as the contemporary hectic
life
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that
people
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are currently facing and
also
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because it can be not affordable to attend a healthy lifestyle.
This
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essay will examine more in-depth these problems and
then
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present some ideas to address them. The main reason that causes a lack of
exercises
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is the contemporary busy
life
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. As the pressure for bringing about results in a short time has been increasing at an alarming rate
people
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tend to prioritize their deadlines
instead
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of their health.
This
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is because most of them rely on their jobs in order to survive, which means that without work they can not live. A
second
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point is that being fit is not affordable to everyone. Most of the individuals do not need to fork out to frequent gyms or clubs to maintain their good shape;
therefore
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, it is safer to save money for an emergency
instead
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of spending on physical activities.
On the other hand
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, some measures can be managed to solve
this
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issue. The
first
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one could be that companies could offer physical activities classes for a couple of minutes during workdays.
Thus
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,
people
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will not have any excuse to avoid doing
exercises
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due to their jobs.
For instance
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, some companies have already been offering yoga classes, which is really healthy and helps employees to relax, it is
also
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increasing their productivity
as a result
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. Another important measure could be taken from the governments by incentivising
people
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practising free
exercises
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in parks or schools and regarding
people
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to do so. In some countries, when
people
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prove that they are having an active
life
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they receive a reduction in tax burden which generally involves income tax return,
this
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would pave the way for
people
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to practice more
exercises
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. In conclusion, the lack of
exercises
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has become an issue to be solved in many nations.
This
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is due to the fact that most
people
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are tackling busy lives and
also
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because is considerably expensive to have an active lifestyle.
However
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, some good measures could be taken to deal with
this
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problem
such
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as companies that entice their employees to have an active
life
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or even the government that provides tax reduction for those who are interested to attend a healthy
life
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.
Submitted by Marcel on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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