Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Exercising is becoming more challenging than never even during leisure time which can lead to harsh diseases. There are some important facts to be taken into account

such

as the contemporary hectic

life

that

people

are currently facing and

also

because it can be not affordable to attend a healthy lifestyle.

This

essay will examine more in-depth these problems and

then

present some ideas to address them. The main reason that causes a lack of

exercises

is the contemporary busy

life

. As the pressure for bringing about results in a short time has been increasing at an alarming rate

people

tend to prioritize their deadlines

instead

of their health.

This

is because most of them rely on their jobs in order to survive, which means that without work they can not live. A

second

point is that being fit is not affordable to everyone. Most of the individuals do not need to fork out to frequent gyms or clubs to maintain their good shape;

therefore

, it is safer to save money for an emergency

instead

of spending on physical activities.

On the other hand

, some measures can be managed to solve

this

issue. The

first

one could be that companies could offer physical activities classes for a couple of minutes during workdays.

Thus

,

people

will not have any excuse to avoid doing

exercises

due to their jobs.

For instance

, some companies have already been offering yoga classes, which is really healthy and helps employees to relax, it is

also

increasing their productivity

as a result

. Another important measure could be taken from the governments by incentivising

people

practising free

exercises

in parks or schools and regarding

people

to do so. In some countries, when

people

prove that they are having an active

life

they receive a reduction in tax burden which generally involves income tax return,

this

would pave the way for

people

to practice more

exercises

. In conclusion, the lack of

exercises

has become an issue to be solved in many nations.

This

is due to the fact that most

people

are tackling busy lives and

also

because is considerably expensive to have an active lifestyle.

However

, some good measures could be taken to deal with

this

problem

such

as companies that entice their employees to have an active

life

or even the government that provides tax reduction for those who are interested to attend a healthy

life

.